https://myostorm.shop/blogs/news/foam-roller-vs-massage-therapy-ball 2019-07-16T11:46:10-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/2.png?v=1540236865 Foam Roller vs. Massage Therapy Ball https://myostorm.shop/blogs/news/why-do-athletes-use-heat-post-workout 2018-10-24T08:56:48-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Whyy.png?v=1540392795 Why Do Athletes Use Heat Post-Workout? https://myostorm.shop/blogs/news/vibration-the-science-behind-muscle-recovery 2018-10-26T13:23:33-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Sean_Back_Ball1_1.jpg?v=1540581813 Vibration: The Science Behind Muscle Recovery https://myostorm.shop/blogs/news/trigger-point-release 2018-10-31T14:23:43-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/111.jpg?v=1541017423 Trigger Point Release https://myostorm.shop/blogs/news/what-is-fascia 2019-06-06T14:39:31-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Fitness_Stock_Footage_Trimmed.00_35_38_00.Still086.jpg?v=1541179801 What is Fascia? https://myostorm.shop/blogs/news/the-man-with-the-mustache 2018-11-09T14:07:29-07:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Fitness_Stock_Footage_Trimmed.01_04_38_16.Still098_2.jpg?v=1541795402 The Man with the Mustache https://myostorm.shop/blogs/news/manual-massage-and-doms 2019-06-06T14:06:09-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/50.jpg?v=1558977332 Manual Massage and DOMS https://myostorm.shop/blogs/news/hot-or-cold 2019-06-11T18:06:55-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/clouds-dawn-dramatic-1118873.jpg?v=1560298015 Hot or Cold? https://myostorm.shop/blogs/news/before-or-after 2019-08-09T17:52:56-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/pexels-photo-745365.jpeg?v=1565394712 Before or After? https://myostorm.shop/blogs/news/swimming-with-the-sharks 2019-11-01T21:22:50-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/MyoStorm-on-shark-tank-presentation.jpg?v=1572071034 Swimming with the Sharks https://myostorm.shop/blogs/news/is-the-rice-method-obsolete 2020-02-20T16:38:58-07:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/pattern-2054297_1920.jpg?v=1582137723 IS THE RICE METHOD OBSOLETE? https://myostorm.shop/blogs/news/the-benefits-of-exercise 2020-03-23T15:58:39-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/MyoStorm-squats-meteor-amazon.jpg?v=1584719897 The Benefits of Exercise https://myostorm.shop/blogs/news/5-tips-to-quicker-recovery-from-olympic-marathoner-jared-ward 2020-06-12T16:48:55-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Jared_Ward_2.jpg?v=1591724217 5 tips to Quicker Recovery from Olympic Marathoner, Jared Ward https://myostorm.shop/blogs/news/5-biggest-exercise-recovery-myths-and-mistakes 2020-07-03T12:02:09-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Meteor-poweron-male_1.jpg?v=1593722911 5 Biggest Exercise Recovery Myths and Mistakes https://myostorm.shop/blogs/news/top-exercises-for-weight-loss-that-you-can-do-without-a-trainer 2020-07-09T10:01:03-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/MyoStorm-runner.jpg?v=1594310463 Top Exercises for Weight Loss That You Can Do Without a Trainer https://myostorm.shop/blogs/news/how-to-get-started-working-out 2020-07-23T09:53:51-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Meteor-weights-2-male.jpg?v=1594922431 How to Get Started Working Out https://myostorm.shop/blogs/news/gaining-muscle-why-and-how-to-do-it 2020-07-23T10:19:08-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Fitness_Stock_Footage_Trimmed.00_06_40_23.Still031.jpg?v=1595520544 Gaining Muscle: Why and How To Do It https://myostorm.shop/blogs/news/what-is-obesity-why-is-it-a-problem 2020-08-13T16:53:10-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Meteor-office-male.jpg?v=1597358713 What is Obesity? Why is it a Problem? https://myostorm.shop/blogs/news/lactate-lactic-acid-breaking-it-down-to-the-basics 2020-08-27T16:27:05-06:00 weekly https://cdn.shopify.com/s/files/1/2715/4318/articles/Fitness_Stock_Footage_Trimmed.00_27_31_18.Still076.jpg?v=1598567041 Lactate? Lactic Acid? Breaking it Down to the Basics